Vit d problem

Question

Vit d problem

Asked for Male, 21 Years

Hello, My vit d is 9ng ml Is it too low. How can i improve it fast. I feel so depressed since some days. Thank you.

Answers (6)

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Ms. Saba Sheikh

Dietitian/Nutritionist 23 yrs exp Delhi

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Consult me in practo

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Ms. Shazia Makhdoomi

Clinical Nutritionist 16 yrs exp Bangalore

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

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Ms. Anupama Upadhyay

Dietitian/Nutritionist 4 yrs exp Mumbai

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Hi, Take uprise D3 60k once in a week for 6 weeks

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Ms. Nisha P. Ullasan

Dietitian/Nutritionist 5 yrs exp Bangalore

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Vitamin D is rich in sunlight,morning 🌟 till 10 am and evening after 5 pm.another food supplements also needed to improve vitamin D sufficiently.

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Ms. Shalini Dass

Dietitian/Nutritionist 10 yrs exp Delhi

Hi vitamin D is very important for many functions in the body so u hv to maintain the correct amount to know more about that kindly contact us for consultation

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Dr. Neha Suryawanshi Dietitian/Nutritionist 14 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 14 yrs exp Mumbai

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Please ask me directly for personalized diet plan for you.

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