Diet Advice and Tips
Protein related query
Hi.
I've been a vegetarian all my life
as you already know we can't get enough protein via basic vegan diet to fulfill my daily requirements.
i workout and lift weights for 2 or more hrs daily and want to build a decent physique. what will you suggest for 100% non steroid whey or soya protein?the side effects?
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Not gain weight
Hey sir my age is 18 and my height is 5.9" .my weight is 43 .how can i get proper weight .plz give some tips
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Preventing Face Fat
I have a lean physique but over few months I am noticing that I am growing face fat. Is there any way I can stop that? Can u suggest few diet patterns that I can follow to prevent gaining fat. Thanks
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Low Weight
Hi, I'm Harsha. I'm too thin. My weight is 47 KGS with 170 cms and my age is 22 years. Although I'm eating so much food, I'm not increasing my weight. So doctor please suggest me good DIET doctor please :(
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Weight prob of my husband
He is diabetic n also hvng thyroid... N he is hvng current weight of 122kg with 5'11 n m worried as he is hvng marketing n online job...plz suggest me solutun for d same
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Want to loose weight
My height is 5" 4 and my weight is 58 kg.plz suggest me diet plan & medicine to loose weight without side effect.
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Proteins for vegetarian
I do exercise in gym. My instructor asked to take proteins,basically eggs but I'm pure veg. please suggest what to take for proteins to be fit and healthy
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Height increase
My height is 140cm but I want to increase my height and want some muscle. Shall I take some body building powders? Please suggest
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Face size / shape ?
Face size is small as compared to height what to do does weight gain will help i am 5 feet 10 inches n weight is 65 kgs
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Gain weight
My height is 5' 11. My weight is 69 kg. I want to gain weight. I have regular eating habit but I am unable to gain weight.
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