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Diet Advice and Tips

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A diet for bellyfat
Im 23, 5.5 inch height weighing around 56kg. But i have really big belly. I don't have that much fat in other parts. Morning : cereals. How much exactly should i take. I have access to fruits N fruit juice. Then chapattis and egg curry. Im kinda allergic to chicken. I don't like any other fuds that they serve there
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High blood sugar
I don't eat much sweets I have 2 times tea regularly a day. Please guide me for high blood sugar: 1. What is the impact level. 2. What food should I avoid. 3. What food should I take in reducing blood sugar.
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Low weight
My weight Is very low, it is 35 kg and my height is 5'2, I eat normally , like ghee and eggs milk but then my weight is not increasing.
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How to take it?

I heard drinking bittergourd juice in the morng has an effect on curing psoriasis .but I heard diffrnt comnts frm my family and well known ones how to prepare?  so which way is best making juice? preparing usng Raw gourd in mixie and making or boiling and just extracting the juice? Whch way is best nd effetve? Pls help
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Height problem
My heigt is only 4.9. And my age iz 21yrs.I am very disturbed with my apperance,it lowers my self confidence also.Plz help me increase my height atleast 3 inches.Plz.
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Weight gain
I am a IT professional. Previously my dietary habits used to be eating in small quantities but frequently. Now due to the new work schedule I am only able to eat the same quantity at a larger interval only. Hence I am losing weight. What should I do to get back in shape?
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Diet plans
Is it safe to eat green/black olives during pregnancy and plz suggest me a good and healthy diet plan
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Health problem
Dear sir/madame i cant have my proper diet pls suggest me..i want to get healthy..my diet is problem due to some busy works
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Low haemoglobin
I have been having low haemoglobin since I was a child. I have tried taking iron supplements but the issue remains the same. Could you advise what might be the cause for this?
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Fat burners! Yes or no?
The question faced by most of us in gym is "fat burners if taken in proper quatity for a limited amount of time 2-3 months! Do they compliment your over all efforts? If no! What are the side effects and why no?
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