I have an idea of taking Protein supplements for gaining muscles. Whether it'll cause any side affects in future or no problem in taking protein supplements?
Doctor Answers (2) on Regarding bodybuilding
Hi thanks for you r queries. First u send your height, weight, lifestyles, present all status with physical reports. It is not possible to confirm whether u need protien supplement or not.Even some time diet & meals pattern are fair enough to build body & making healthy.
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