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Protein Powder and Creatine Supplements
I have recently started consuming Creatine Monohydrate and prior to that I have been consuming Protein Supplements from a Two years.
I have started feeling heavy in my lower backs ( where the kidneys are located) post consuming Creatine Monohydrate . Its only been 4 days i have started consuming.
Shall i consult any doctor or do tests before consuming the supplements again?
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You don't need to take creatine supplements until and unless you are an athlete or in sports that require it.Please get a kidney function test done to eliminate any doubts.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Yes definitely, do consult at your earliest. Stop using supplements in the long run. Use natural nutrient sources.
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud noon pls do kidney function test n consult physician there after. Pls dont use any market brand supplement without an expert suggestion.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes please check your kidney function profile also
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.