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Reduce weight

Hello sir/ mam plz can suggest me proper diet n life style to reduce my weight ... I want to reduce my weight as soon as possible so plz help me . . .
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Dr. Swapan Banerjee
Dietitian/Nutritionist 13 yrs exp Kolkata

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hi thanks for your query. This diet chart based on huze contents to write & explained. U v one line query but I v hour job .so pl send your mail ID with all details like height. weight, lifestyles. I ll mail u
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 9 yrs exp Pune

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how much is your height and weight
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