28938 Commonly Asked Questions For Diet Advice And Tips

Full body Detox

Hello.I want to know how do I detox my full body for a health n beautiful skin and also to reduce unwanted cellulites .I workout regularly.

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I had a skin allergy last year called symptomatic demographism. After that my weight is increasing brutally. N still i'm in the curing process. I was 63 in last January and now my weight is 86. My thyroid, sugar, insulin all reports are ok. I'm very much depressed. negativity is all around. Plz suggest

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Muscle building

I want to build muscles. I am hitting gym at the age of 16. Now muscle growth are restricted. Do i need to switch on food or Harmon's changing supplements?. Is it legal?

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How to grow height...???

Does Himalaya ashwagandha pills increase height...??? If yes, then how to take it...?? Please provide me proper direction to take it..!!! My height is 5'6 right now...!!!

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M getting weak day by day

After comming from office. I feel so weak. Sometimes cant even able to pickup my hand. It ia getting worst day by day. I am reducing my weight so drastically. Please help.

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Diet for building body

Suggest me the diet for building the body. I do heavy workouts. I have 2 eggs n 2 banana daily before workout. N normal food. Am a fit guy.

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How to loose my stomach

How to decrease my stomach when I was doing the walking I'm loosing my weight but not my stomach how to loose it what the diet should be taken and I have heavy appetite even though after eating so much what should be the cause of this can u give me the solution

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Feeling tried/Fatiuge

I am feeling tired /fatigue all the time and not able to focus on any activity. I tend to forget everything that i do.

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Loss of weight & belly

Hi, I'm 24yrs and height of 5.6, And weight of 64 kg. I am increasing weight and also stomach is coming out... How to reduce ma weight and also belly. please suggest me sum good tips to overcome this.

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Tummy problem

I have a very big tummy. My weight is 53 and I look normal but my tummy alone looks abnormal. My mom told she also had like this when she was in tat age. But I want to reduce it. Pls suggest me some good ideas. Daily am doing workout also but no reduce in the tummy part alone.

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Diet Advice and Tips