Diet Advice and Tips
Ideal weight
Hi what should be my ideal weight my height is around 5.6 age 29 kindly tell anybody help me .whst should be mine ideal weight
583 Views
hidden
Gaining weight
Hi.. majority of my body fat is in thighs and hips.. i hv a pear shaped body.. plz help..it makes me feel conscious whenever i wear tunics n skirts
98 Views
hidden
Gain weight
I am 47 years old and after becoming diabatic patient I lost 4kgs weight, so pls suggest how to increase weight and how to control sugar.
66 Views
hidden
Protein for muscle
I have urice acid. And do gym regularly what are the protein that I can have without affecting my uric acid level.
193 Views
hidden
Protein supplement advice
I need advice on protein supplements that I should take to increase lean muscles. I had taken muscle blaze whey protein which contains whey isolates and whey concentrates but suffered side effects like acne and my stomach size also increased
513 Views
hidden
Short height
My height is very short, few days back i enquired in gym for height growth and good physique, he said that we still have 2 years to work on your height and it will definitely make me taller, i want to know is it really possible or he was just doing his job.
115 Views
hidden
Wants to gain weight
M 20 n weighs only 50kg... i eagerly wants to gain weight bt didn't want to take any supplement.. plz suggest me any other way of gaining weight in a short span of time... i will b highly thankful to you... n yes m vegetarian.
168 Views
hidden
Dull skin & dysmenorrhea
My face becomes dull and dark. And nowadays my skin lost its shine. Also m suffering from dysmenorrhea (painful periods). Pls I need some healthy diet plan and exercise and tips for HEALTHY SKIN & for curing my DYSMENORRHEA(painful periods).. Thank you
171 Views
hidden
White hairs
My age is 26, half of my hair in head has been already turned white, now hairs in my body has started to turn white, why this is happening? how to stop this and retain black hair?
166 Views
hidden
Short hieght
I am 22.
I've a shot height.
I have tried few tablets but can't take it regularly.
I want to increase my height by min. 4 inches.
Is it possible?
169 Views
hidden
SHOW MORE QUESTIONS