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Diet Advice and Tips

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Being healthy
Mam.i am papiya.26 years aged mother. I have breastfeeding my 1yr child. I am very week and thin and my pressure is very low. I want become healthy. Can i take Haimup iron syrup and Bevon syrup...and is this good for mine?pls suggest mam...advised me...i am waiting....
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Iam looking like thin
I am thin I want to become some fat, which food is good to eat to become fat, is it right to eat pizzas and burgers to become fat ,plz give me a suggestion
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Height n weight
My height is quite less as well as my weight...need some tips to increase it...if necessary suggest some medicines or some exercise...im already 18 would my height increse
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Thin, want to get weight
Hi, My height is 167 cm and weight is 50 kg. i look very thin. i don't have any health issue. i take (2 meals,1morn. breakfast) containing milk and fruit but still not gaining the weight. its constant from last 5 yrs. non smoker,non drinker, please suggest what should i do to get some weight. Thank you very much.
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Wieght loss.
I'm doing regularly exercise and jogging in early morning. But I want to know the perfect diet chart for quickly weight loss. Thanks.
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Information about height
Hi doc.. Im 19 years old... Is it possible to increase the height growth in me...? And what is the last state(age) for complete development of height growth?
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Information about height
Hi doc.. Im 19 years old... Is it possible to increase the height growth in me...? And what is the last state(age) for complete development of height growth?
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Under weight
I'm very thin as well as my boddy parts also ,poor energy,stamina. so that i used some protine or weightgain product like endura mass etc then increase my stamina also weight but if i stoped to take the suplimnt den after some days feel same problem so pls suggest me how to gain weght atleast 15-18 kg pls help...
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Protein diet
I am pure veg. I think i m not taking enough protein daily to grow muscles. I don't want to take supplements. So can i eat daily soyabean and chana flour chapaties mixed with whole wheat flour. I heard that eating daily soyabean can harm kidneys. What can i do?
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M trying to gain weight.
Can somebody suggest me which food is good to gain weight..or any protein that help me to gain weight... And stay fit also.. Or
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