Diet Advice and Tips

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Obesity is the my problem

I want to reduce my weight. suggest me a proper diet so that i can reduce it. i was slim before joining office. but after joining new job i had stopped going to the gym and i have put on 10kgs and this need to be reduced.
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Need to drop 12 kilos

Need to drop 12 kilos before brothers wedding, but i suffer from hypothyroidism and am taking 75 mcg thyronorm.
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Excessive dandruff proble

Hi my friend has excessive dandruff problem and needs to consult a doctor for it. He has consulted doctors before however it not worked for him. The dandruff still remains. Please suggest
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Over Weight

Hi My age is 22 & my weight is 67kgs my height is 157cms. I want to loose upto 10/15 kgs.Major of the fat is around my waist & belly. Suggest a diet plan for me.
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Weight loss

I am 66kg woman height 5ft 3inch .. want to lose 5kg in 2 month.. please suggest how to.. i dont get time to excersise..
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I want to loose some weig

I want to reduce my weight. I am about to get married this year end so want atleast 20kgs before that
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Over weight.. Tiredness..

Want to lose atleast 5 to 6 kg before my brother's wedding. Which is on 20th April. I own a gym at my apartment. Could you please let me know the proper diet ?
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Weight loss

I am 70kgs and my height is 5.4inches. i want lose my weight within 1 or 2 months which exercise should i practise to fade my fats
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Weght loss

Need to loss my weight .pplease guid me how to diet and to lose my weight please provide some tips or foods or exercise
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Weight Reduction

I would like to reduce my weight before my marriage (within 3 months). Kindly suggest solutions. (Being a vegetarian)
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