Diet Advice and Tips

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Need to be fit

Hello Doctor, My Height is 156 Cm & Weight is 53 Kg. I have normal fit but my waist area has more weight. want to reduce the same
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Want to loose weight

I have gained weight mainly in my hip area. I want to decrease it as fast as possible. I have a busy schedule.
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Inch loss on my waist

I want to reduce at least 3 inches of my waist in 1 month. What's the best way to do that. Plz suggest bodyweight exercises and diet plans.
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Weight gain

I eat as much as possible during the entire day and still do not gain any weight. My height is 6 feet and i weigh only 56kgs.
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DIET FOR WEIGHT LOSE

I want to loose 10 kg weight in one month time.. Can you please suggest me a diet and exercise tips.
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I want to lose weight

It's my cousin's wedding in a month and I want to lose weight for it. The only problem is that I have a busy lifestyle and cannot go to the gym. What can I do to lose atleast 5 kgs, more importantly to lose weight on my thighs and arms
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Want to lose weight

I want to loose weight before my college life starts.. i don't eat much, but then too get more fat day by day.. i have only 2.5 months to loose weight and get slimmer.. please can you help me..??
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Weight loss pcod

Want to loss weight pcod problem irregular periods.please guide me.full weihgt in tummy no able to reduce after deliver ysince 2.5yrs
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Have to lose weight

Have to lose 5 kgs in one month. I m 50kg now but coz of my modelling proffession i hav to lose sum weight
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Weight reduction

I hv delivered bby 6 mnths bk n it's c-section. I hv gained much wgt n need to reduce. My wgt. 65kgs hgt 5'3
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