Diet Advice and Tips

Decreasing hb count in blood. Had 3 units blood in last 2 months always fever in between 100 to 102. Insulin continue.

Hi, After my delivery my periods have been decreased to only 2 days, I am suffering from continuous hair fall, and I am gaining weight also. And have started noticing some cracking noise in my knee while climbing stairs. please suggest can it be thyroid issue..?

Is their any difference between oats & dhalia .which is more healthier to have in morning breakfast for ibs patient

I'm having hair fall, dizziness and depression. Is it the case of B12 deficiency? I have came to know these are the symptoms of B12 deficiency last week. My eyebrows, eyelashes, scalp, beard hairs,arm hairs are all falling.

I have hypothyroid and heavy weight , what should i do to reduce my weight as we are planning for a baby next year .

I am struggling with belly fat. I tried to reduced my weight, but due to the Mumbai life and my office timing it makes me difficult to do the exercise. At the end of the day with so less energy.. It makes me force to do complete rest with no energy to do exercise...Please guide me some energy food, diet and the exercise which helps me to reduce fat.

Can any 1 pls help me with a proper Diet plan . Or even a diet chart I am over obese . So do I need a surgery

Hello, I'm very much concerned about my weight. My weight is very less as per my height. Weight - 45 Height -5 ft 3 inches Can anyone please suggest me how to gain healthy weight? I'm afraid of using any weight gain supplements because of their side effects.

Doctor I m 18 years old. Since last 3 years my height is not increasing. It has stopped at 5.5 feet. I want to at least increase my height by 3-4 inches. Plzz help .

Underweight as hell. Height is about 5.3 . But from past 1 month I am always hunger as hell. I eat in every 1-3 hrs gap like I have proper meal. N best part is I don't poop much I go to loo in 1-2 days 😓