Diet Advice and Tips

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Weight gain

I want to increase my weight 10-15 kgs and also height. Please advice me. Current weight is 38kgs.
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To reduce Weight

Need to loose weight min 5 to 6 kgs in a month... as put on a lot of weight after my second baby n trying to reduce it since jsn bt no luck..
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Excessive fat

Am very fatty and i got admission in Delhi for MBA and will move to there in June and before going there i want to make my waist 30inch nd now i have 38inch waist and want to make my weight 60kgs and now my weight is 85kgs so i need some effective tips wich will help me to lose atleast 20kgs in next 3months.
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Want to loose weight

I'm 18, height 5'6 and weight 62 kgs. I want to loose weight. Please help with diet plan or something. There's lot of accumulated fat on sides of stomach and of arms as well which make me look fatty.
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Lose 20kg in 2 months

Need to lose 20 kgs before sister's wedding that is in July. My weight currently is 68 Kgs. I have a major problem of Bloating. My problem areas are tummy and chest.
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Weight loss

I want to lose 20kgs weight...m 72.7 in kgs. Hgt 5'2 I shld be around 58.I had 2 c sections... My 2nd baby is 2yrs old now.
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Lose weight

I have to lose weight in one and half months..so please suggest a diet plan so that I lose Atleast 10 kgs
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Weight lose

I am 78kg right now nd according to my body structure , height nd age i am overweight so i want to lose 10-15 kilo in 2 months can u please help me
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Weight before 3months 118

Hello.my age is 22.i am weighing 106 kgs,i have joined in gym.please can u give a good diet chart for me?
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Weight loss

My height is 5'1", my weight is 71.5 kg , BMI is high, want a healthy diet as i want to start planning.
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