Diet Advice and Tips
Obesity,over weight
My weight is 85,i want to reduce minimum of 20kg,bt i hav less leisure time as i am busy in my studies,i cant control my eagerness to eat also.as i am in hostel,i cant have proper diet food also.am going for walking 40 minutes daily.
57 Views
hidden
Weight reduction
I would like to reduce my weight to 50+ kgs. What diet and exercise pattern should I follow for that ( to be noted: I stay in a hostel and I'm a non vegetarian) so I would like to suggest me something simple to follow
64 Views
hidden
Obesity
I have no thyroid problem as far my knowledge and an obese. Need to loose weight as I get tired very soon. Ht of 5 ft and a weight of 63 approximately. Pls help with a diet plan with which I can loose 20 kgs in the earliest possible(if possible 10- 15 kgs in a month)
64 Views
hidden
Gained weight
I have gained so much weight after delivery(c-section), baby is 6 months old, still i am not able to do any exercise and not able to control diet as well.if i start anythng my muscles and full body starts paining.
63 Views
hidden
Want to consult dietician
Actually I want to loose weight from so long and I try to do exercises as well sometimes, diet, gym and all.means I have tried everything but result is not permanent.
Please help me out
49 Views
hidden
Consistent weight loss
I'am overweight and again I'am trying to conceive, I have consulted with a gyno and it seems that my reports are fine, but I was asked to lose weight asap. I'am trying to lose weight but I'am gaining weight if I stop doing yoga or exercise for few days. Can I do yoga or exercise when I'am in my lethal period after ovulation?
61 Views
hidden
I need to lose my weight
I need to lose at least 15 kgs by end of April. Please suggest me a diet chart. It is really important for me to lose weight on such a short notice.
51 Views
hidden
Weight loss
My height 5.3 & my weight is 63kgs i am suffering about weight loss pls give me suggestion how to loose weight with healthy diet
93 Views
hidden
Over Wieght
I have tried many work outs, but my weight does not go down. I do not follow any diet though but my diet or food intake is not much, than too I gain weight.
I have stated Gym since past three weeks no weight loss. Kindly advice.
54 Views
hidden
Face Dullness
I am getting married next month. My face is very dull and lacks shine. It looks pale. What can I do to get glow on my face? Suggest pills/specific foods/homemade face packs etc.
P.S. I am a strict vegetarian.
240 Views
hidden
SHOW MORE QUESTIONS