28865 Commonly Asked Questions For Diet Advice And Tips

Need help with weightloss

I had lost 7-8 kgs.. I was 75 lost till 67... But now I my weight is bouncing back... Need help with the weight loss

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Need to reduce Weight

I am getting married in July and need to reduce 6 kg of weight, especially from thighs and butts. Please suggest

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Weight issue

My height is 5'3" and weight 67. Want to lose weight around my tummy,breasts and upper back. What diet and exercise would u suggest. P.s: blood group:ab+

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Weight loss

I need to lose my weight before my marriage and im 65kg now Im doing night shift and i gained because of improper intake of food

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Weight reductio & growth

I m 17 years old.. from chennai wanna reduce my weight.. i weigh nearly 50 kgs.. n my height is just 5ft more weight in my abdomen.. n wanna increase my height too..

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Not able to loose weight

I have tried every kind of diet and exercises but i am not able to loose my weight. If i loose some pounds in sometime it will gain it again automatically. Please suggest something

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Lose 10 kg weight

I want to lose 10 kg weight as my brother's marriage is in may 2016. Please suggest proper exercises to have a body in shape.

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Fat,big tummy,heavy waist

I m fat.gained 15 kgs.m less 4 ft 11inch.more wt in lower body,curves vanishd.my ideal wt is 45.m 65 now.help me out its my own weddin in a month

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Gain of weight

I want to gain weight naturally.Please give a good suggestion to gain weight to 10 kgs nearly in a short period

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Hi, I want to loose weight. I have tried diet earlier twice in last 5years, does result in weight loss of around 7-8kgs but it keeps coming back. Now I don't feel motivated to do anything. Although I control my diet and avoid un eating. Please guide me through. Thanks in advance.

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Diet Advice and Tips