28865 Commonly Asked Questions For Diet Advice And Tips

Consistent weight loss

I'am overweight and again I'am trying to conceive, I have consulted with a gyno and it seems that my reports are fine, but I was asked to lose weight asap. I'am trying to lose weight but I'am gaining weight if I stop doing yoga or exercise for few days. Can I do yoga or exercise when I'am in my lethal period after ovulation?

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I need to lose my weight

I need to lose at least 15 kgs by end of April. Please suggest me a diet chart. It is really important for me to lose weight on such a short notice.

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Weight loss

My height 5.3 & my weight is 63kgs i am suffering about weight loss pls give me suggestion how to loose weight with healthy diet

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Over Wieght

I have tried many work outs, but my weight does not go down. I do not follow any diet though but my diet or food intake is not much, than too I gain weight. I have stated Gym since past three weeks no weight loss. Kindly advice.

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Face Dullness

I am getting married next month. My face is very dull and lacks shine. It looks pale. What can I do to get glow on my face? Suggest pills/specific foods/homemade face packs etc. P.S. I am a strict vegetarian.

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Obesity, thyroid, pcos, a

I am suffring from hypothyroid from past 12 years. I got married recently and have been diagnosed with PCOS. Also massive haorloss and acne. Wish to shed few kilos soon as 9 wish to concieve

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Weight loss post 2 Csecs

I am looking at a weight loss diet. Has 2 Csec deliveries. one in 2010 and the other in 2015.Have no time to hit the gym or exercise. kindly suggest a diet for weight loss.

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Overweight

I cant loose weight..bt gaining it so fast..i have no time for exersize..plz suggest me a good diet plan so than i can loose weight very fast..badly need it..

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I want to lose weight

I am 5'6" and weigh 67kgs. I need to lose weight because this has caused some harmonal imbalance in the body.