I am obese. Highly obese
I am obese. Like my height is 5 ft but my weight is 70kgs. I really want to lose atleast 10kgs in 10 days
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Dr. Tejender Kaur
Dietitian/Nutritionist 11 yrs exp Mumbai
Hi 10 kgs in 10 days will lead to severe complications As per WHO a max of 4 kgs weight loss per month is healthy Kindly consult me at or leave a mail at ghk.ritediet@gmail I believe in healthy weight loss through healthy lifestyle and regular physical activity plan.
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