Diet Advice and Tips
Weight loss
How does dieting helps in weight loss, if we don't do any cardio? What should be the dieting schedule for weight loss and for how long one should continue
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Diet for weight loss
Prescription of diet for weight loss as i seem to have put on sudden weight in the last 1 and half years. i am exercising now and need a good diet consult.
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Weight loss
I live a sedentary lifestyle. I am not fat or obese .my weight is 60 kg.i want to loose weight and tone my whole body.what diet should i follow with little bit of exercise
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Want to loose weight
Want to loose weight around my stomach and thighs. Unable to have any physical exercise due to work and personal commitments.
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Need to loose weight
Need to loose weight before my wedding..don't want to show tummy in lehenga ...10 April is the date
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I m gaining weight
Hi...i m gaining my weight day by day as i m not a bad habit eater i dont eat oily food or junk food a lot my main problem is i cant walk a lot due to i got my knee operated can you help me want to lose my weight please....
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Underweight
I am a 23 year old male with height 6.1 feet and weight 57 Kg. Actually I am an underweight. I need a diet plan and want to know how can I increase my weight.
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Overweight
I'm 5'6" weighing 63 kgs. Want to lose some kilos. Proper diet plan and exercise plan required......
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Very less weight
Hello! I'm 16 years old and my weight is just 42 kg. Please suggest me what should I include in my diet keeping in mind that I am a vegetarian (I eat eggs). Please give me some suggestions to increase the calcium rate in my body.
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I am 20 kgs overweight
I am 20 kgs overweight. I do regular aerobics for 1 hour. I need to lose the extra weight. I weigh 89 kgs and I am 5 feet 8 inches tall. I am a vegetarian and enjoy dairy products, fruits and vegetables. I need a diet chart which I can follow and lose the extra kilos.
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