Diet Advice and Tips

default

How to weight loss

I'm 24 years old and my height is 5.4'.and my weight is 74. I want to reduce my weight gradually... please give me a gud suggestion
66 Views hidden
default

I am over weight.

I'm not extremely fat. I'm healthy... Need to loose belly fat,thigh fat and be fit. Really looking forward to getting help from u.
44 Views hidden
default

My weight

I am a working women and has to sit for long hours to work on computer. I don't get enough time to workout and my weight is increasing.
54 Views hidden
default

About weight loss

I want to reduce my weight for my sister's wedding.. Im currently weighing 74 kgs and my height is 5'5.
50 Views hidden
default

Overweight

I'm a second year college student...but due to family circumstances I'm gonna get married now ...I'm around 80 kgs.I want to reduce weight.next Month is my marriage so please advise me.exercise and diet is not working
41 Views hidden
default

Muscle building diet

Hi could you please help on how to build muscles and lose fat with the help of a proper diet? I work out regularly and have good protein but not seeing results
314 Views hidden
default

Give me some diet ideas

I m 23 years old vegetarian... Give me some diet tips to burn belly fat and arm fat.. But I have some health issues lik serious hair fall and he'll cracks so I need regular tips to burn belly fat without losing health... And suggest me how many hours I should walk in the daily bases to lose belly fat
63 Views hidden
default

Obesity with Pcos

I am obese 80kgs with Pcos problem, please suggest me a diet by which i will loose weight soon as i want to plan a baby. Also due to pcos my eggs are not fertile enough suggest what should i eat to boost my ferility.
1178 Views hidden
default

Weight loss methods

I am 92 kgs weight i want to lose weight very fast i hve tried dieting and zym but not continuous;y, so give suggestions for fas weight loss
1347 Views hidden
default

Need to loose weight

I am 25 years and 80 kgs weight for my height I need to be 55-60 i am over weight need to reduce. I am little chubby from my child hood days.
97 Views hidden
false

SHOW MORE QUESTIONS