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Lose weight

I want to lose weight. I want a diet chart that is easy to follow for a long time. Something practical and doable in day-to-day life. I need to lose atleast 10 kgs. I am a stay at home mom with a very active 2.5 year old so starving is not an option for me. I had a normal delivery, if that is a concern. I do yoga 5 days a week but that has not aided in any weight loss.
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Dt. Itu Chhabra
Dietitian/Nutritionist 7 yrs exp Gurgaon

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For diet charts pls call, and book appointment. By the time refer to other queries of weight loss answered by me All d best tc
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