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Weight loss

My height 5.3 & my weight is 63kgs i am suffering about weight loss pls give me suggestion how to loose weight with healthy diet
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello, I understand your feeling, But the weight loss condition should be evaluated properly because we should now what exactly is causing the weight loss. It may psychological, physiological, pathological, it should be sorted out first. So I suggest you to go consult general physician of your locality for examination and correct evaluation and treatment. Thank you
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