Diet Advice and Tips

My weight is 90kgs and height 5'4. I tried GM diet and everything but i am not able to reduce weight. Please suggest something.

Hello I want to lose 1 kg every week..Please give me a diet :( Im overweight by 5 kg ;( I lost 15 kg by using herbalife shake. now i want to follow a food diet and stop the shake . but still i want to lose weight.. 5 kg

I have gained 20 KGS after my second child and I am a working mother who needs to travels a lot. No time for gym but i control diet. Nothing has helped me loose wt. Please help. Age 30 wt is 84

Im 5kgs overweight as per my height I want to lose weight in 15 days and i want to even know the trick to maintain it i have tried all types of diet excercise but nothing really worked as i get cravings And cant control my hunger plz help me in losing weight and maintaining it without skipping my food pattern . as i want to acheive many dreams losing weight.

My weight is not good a/q to my height 5.8 and age 18 But my stamina is superb I dont tire easily So suggest me some way to increase weight. Does Nutrigain or Enduramass work for this?

I just need to loss weight,because It effects my periods. and it affects my regular life.please help me and suggest me diet according to it.

My height is 5.3 ft nd weight 62 kgs. Need a solution to lose atleast 7 kgs to match up wid my height. And also my tummy part looks too odd nd it looks like something is in my tummy.

I weigh around 70 now.. I want to reduce maybe around 5 KGS.. My height being 167.5 cms.. I cannot follow any diet as such.. Coz i m a person who keeps munching now and then.. I go for aerobics classes too. Is there a strict diet i really should follow?

I am 5'11 inches tall. But my weight is only somewhere about 58Kgs. Please advise what do I have to do in order to gain weight. Please do note that I work at night. Thank you.

I weigh 80 KGS I need to loose weight. I have tried almost everything nothing seems to work. I want to loose 20 kgs , at least 10