Diet Advice and Tips

Hi. Even when I have small quantity of food for breakfast or dinner I feel heavy. If i have further more meals, extremely difficult ans it leads to vomitting. It happens regularly. Why is it so?

My father has a problem of hypertension... But since last two years, his body has shrunken considerably, including weight. What should be added, natural or artificial, to his diet.

I need some advice on how to get a flat stomach and firm chest.. My body i would say is quite proportionate expect for a little belly and some loose fat on the chest area.. I dont get time to hit the gym, hence looking for some easy to go exercise to work it out at home.. :)

From last 1 week i have gained weight a lot suddenly plzzz kindly suggest me diet plan acc. coz i m a hosteler so suggest me something which afordable too i do situp regularly from last four days

Im 20 years old now and just 5'1... Just wanted to know if I have any hope of growing taller atleast to a normal manly height Moreover, I need to know if there r any medicines or additional food supplements that could boost up my weight too

I am becoming fat . My hunger has increased a lot. Please prescribe some good medical help. I have lots of fat on tummy,thighs,arms and even at breasts. this causes a lots of problem.Please help.

I'm very thin. I eat plenty of food but unfortunately I fail to gain weight. What should I eat to gain weight? But there is one problem, I can't eat much.

I am gaining weight and being gaining weight since long time even though the food intake is less and i eat less outside food

How to reduce weight? i want to loose weight from buttocks , thighs, arms and face fat. which is not giving a good look.

I started working out some 2 years ago in 2014... SLOWLY and Gradually I developed a good physique although I was not lean but I was in good shape.I had Muscles along with some fats but that time it wasn't a problem,one day I read an article on protein shakes and its benefits in the field of body-building and how protein powder helps in gaining muscle mass and that article really convinced me to buy protein powder as I was looking for more size of my muscles.SO,I did purchased 2 cans of "protein X" and used its continuously for 1 month..I STARTED taking protein shakes on "15th december"2015 till "16th january 2016." It really did helped my muscles grow even bigger but when I stopped my workout for around 1 month as my final exams were knocking at the door. After this 1 month gap I have gained weight around 14 kgs previously I was 74 kgs now I'm 88 kgs and had stretchmarks allover my belly and chest...now I don't understand it was my eating habbits or protien. PLZ GIVE WEIGHT LOSS PLAN