Diet Advice and Tips

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Over weight

I am 24 5'3 and my weight is 75+ kgs...how can i reduce 15-20 kgs in next 6-8 months as now due to extra weight i get tired quickly..i have done my thyroid test and its negative.
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Overweight

Want a weight loss programme and im a lactating mother i want to loose weight specially stomache area
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Lose 10 kg weight

I m right now nearly 80kg nd i wnt to loose minimum 10 kg within a month. though i hav nt got ny health problems bcoz of of obesity bt i wnt to come in nrml form.
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Need to lose weight

I am getting married this year and want to lose 10 kgs now i am 65 kg. my height is 5.1" and just need to lose as much i can
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Overweight

Wt: 85kgs, Height: 5feet 9inches, Eats non-veg How do I reduce my weight so that I can have a normal BMI in 2 months? I play cricket and dance but not regularly. Foodie, lazy
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Weight loss

Im 21 yr old girl. i have to loss my weight. I have thyorid also. my weight is 63 kg and height is 5 ft i have also cyst problem in my ovrian. Can you give me better suggection, how to loss my weight
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Sudden weight gain

I am suffering from pcos and suddenly a weight is gain and a fat in tummy i really want to know how to loose dat tummy fat as i have a low digestion or cn say weak digestion and i nvr eat junk foods still my weight is puttion on day by day but diet should be taken or wot should be done to loose this extra fat.please suggest..!!
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Having fatness

I am having belly fat. What can i do for reducing the belly fat? (No other fatness rather than that, rest of the body is normal)
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Overweight

Had my gall bladder taken out when I was 8 yes old and I've been heavy ever since
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Need diet to gain weight

I'm 21 years old. My height is 5 ft 7inch. I weigh only 45kgs. I'm a student. I'm not able to gain weight and I have tried a lot of things. For the past years my weight remains the same. It doesnt even cross 45. Please help me with a simple diet so that I can gain weight.
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