How to reduce belly fat

Question

Asked for Female, 24 Years

I have a slim body but I have a pot belly and I want to reduce it. it looks awkward and its just the belly otherwise my weight is just 45 kilos

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

The Dangers of Deep Belly Fat & How To Reduce It

Dr.Prabha Acharya

Most people think that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes ... Read more

1

Reduce Belly Fat With These Tips

Dr.vaidyas : Dr. surya Bhagwati

Balance between exercise and diet is the key. Certain foods like sugar and carbohydrates tend to be difficult to digest ... Read more

9

6 Reasons Why You Are Not Losing Belly Fat

Mr. Manish Arya

You work out regularly and follow a clean, healthy diet, so why is your belly fat refusing to budge? Firstly it’s impor ... Read more

6

Reduce Belly Fat With This Exercise

Dr. Yogesh Kumar

You have to admit that belly fat hanging around your belly is the worst enemy of your figure and it is very very hard to ... Read more

51

4 Foods to Fight Belly Fat

Ms.Swati Kapoor

Most people are not overweight but have a slight belly. While some work hard to get rid of it the others get comfortable ... Read more

284

How to Reduce Belly Fat ?

Mr.Homesh Mandawliya

Belly fat may not be a severe medical problem in most individuals. However, it looks aesthetically displeasing and can a ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Accepted Answer

Dr. Swapan Banerjee (PhD) (PhD)

Dietitian/Nutritionist 26 yrs exp Kolkata

Consult Now

Hello mam - thanks for your question . As u r in Kolkata ,so can meet me for a effective Diet plan. U need High calorie ,high protien diet along with some body poses Exercises can demonstrate u.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)