Diet Advice and Tips
Loss Weight
I just need to loss weight,because It effects my periods.
and it affects my regular life.please help me and suggest me diet according to it.
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Over weight
My height is 5.3 ft nd weight 62 kgs. Need a solution to lose atleast 7 kgs to match up wid my height. And also my tummy part looks too odd nd it looks like something is in my tummy.
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Weight loss
I weigh around 70 now.. I want to reduce maybe around 5 KGS.. My height being 167.5 cms.. I cannot follow any diet as such.. Coz i m a person who keeps munching now and then.. I go for aerobics classes too. Is there a strict diet i really should follow?
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Underweight
I am 5'11 inches tall. But my weight is only somewhere about 58Kgs. Please advise what do I have to do in order to gain weight. Please do note that I work at night. Thank you.
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Weight loss
I weigh 80 KGS I need to loose weight. I have tried almost everything nothing seems to work. I want to loose 20 kgs , at least 10
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Over weight
I am 24 5'3 and my weight is 75+ kgs...how can i reduce 15-20 kgs in next 6-8 months as now due to extra weight i get tired quickly..i have done my thyroid test and its negative.
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Overweight
Want a weight loss programme and im a lactating mother i want to loose weight specially stomache area
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Lose 10 kg weight
I m right now nearly 80kg nd i wnt to loose minimum 10 kg within a month. though i hav nt got ny health problems bcoz of of obesity bt i wnt to come in nrml form.
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Need to lose weight
I am getting married this year and want to lose 10 kgs now i am 65 kg. my height is 5.1" and just need to lose as much i can
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Overweight
Wt: 85kgs, Height: 5feet 9inches, Eats non-veg
How do I reduce my weight so that I can have a normal BMI in 2 months?
I play cricket and dance but not regularly. Foodie, lazy
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