Diet Advice and Tips

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Weight loss

By baby is 5 months old and I am gaining a weight of nearly 3 kg per week and my current weight is 91Kg. Is is because of any problem
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Short memory

Hello doctor, I just want to know that how can I improve my memory power,becoz I have short memory problem . Kindly help me out
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Obesity and fat

I am suffering from obesity . Day by day it is increasing. Also my face fat increased . I workout daily morning. But no result. Please give me some suggestions what to do and what not to.
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GREWING FAT

I AM GAINING FAT. I WANT TO LOOSE WEIGHT. I AM ABOUT 84 KGS. I WANT TO LOOSE WEIGHT WITH ANY MEDICINES.
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I want to grow my weight

I am too thin, and my weight is also very less,please help me how to grow weight, i have tried many thing but they are not working.
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Can i drink little wine

Can I drink little wine I m 5 months carrying . Is it safe if not gud Plz tell me.. I don't know if it is safe
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Unable to lose enough fat

Unable to lose enough fat, especially in my upper body... I'm doing a lot of supersets and cardio workouts & follow a decent 5-6 meal diet...please help...
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Vitamin Deficiency

Should i pop a multivitamin daily to make up for any vitamin deficiency if any. I have developed a mouth ucler leaeding me to believe maybe my present diet doesnt allow much of vitamins. If yes, then which multivitamin?
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Diet issues

I feel low after having meals, specially in the afternoon times. If i get little late in having lunch, i get a gastric attack which results in burping and hiccups. Sometimes it feels drowsy or lethargic.
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Sixpack workout

Am considering to do six pack workout is there anything like diet or something that i should consider before doing it?
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