Diet Advice and Tips

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Concentration disorder

Hi..for little long, I am not being able to concentrate properly. Sometimes it causes very mild pain if I try hard. Also if feel lack of enthusiasm, determination and above all energy. Please suggest regular diet/lifestyle which may increase my energy level throughout the day
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Protein intake

Does taking protein everyday have any impact on testosterone production in body. I used to take 10 egg whites, whey protein supplements, chicken every day since i workout in gym.
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Diarrhoea and weakness

Multiple bouts today. Having lots of water but feeling weak and dehydrated. Could you please suggest what I could do?
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Amway products

I am a working professional with little or no time to prep breakfast, lunch or dinner. I do minimal workout. I used to have a good concentration level during my school and college days, but now, its gone. Can you suggest something? I heard amway multivitamins are good?
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Very less weight_Skinny

I am suffering from lack of proper weight. I'm 60 kg and around 6 feet in height. I look skinny. I need some advise or instructions please.
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Increase Height

I want to increase my height what are the stretching exercises ..can help please suggest as it would be very helpful
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Body Building

Are there any natural ways of building body and how long will they take to be seen in remarkable effect.
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Weight gain

I am 24 yrs old and 6ft in hieght but having a weight of 56 kgs what should I do to increase weight please advice
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Dietician problem

I used to eat only non oily foods,non fruit only eat roti,curd,bitten rice,boil veg.i had tested so many things but nothing should come in result so what can i do to start eating every things kindly tell me or guide me for healthy life.thanks
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Coconut Good or Bad

Coconut is good or bad for senior citizens. Most of the people says it is bad for health. What do you say?
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