Diet Advice and Tips

Underweight as hell. Height is about 5.3 . But from past 1 month I am always hunger as hell. I eat in every 1-3 hrs gap like I have proper meal. N best part is I don't poop much I go to loo in 1-2 days 😓

My weight is losing day by day and body is getting weaker mentally and physically. How to treat it?

I have a problem of low bp. Can I eat pohas in case of this problem? Which things do I have to avoid?

I had doing gyming for the last 2year and I had lost weight 18kg but now i am not losing now i have tried everything but weight is not losing so could I take far burner? ? Is there is any side effect of fat burner , I am medically fit also .please give me correct advice. ...

I m a bit skinny , bookish nd very reluctant abt sports .. have never played any outdoor games .. now i feel unhappy abt my physical appearance .. recently joined gym , but not a regular there for my academic schedule .. i was thinking abt using some mass gainer type of product to complement my gym classes .. would it be effective if i want to gain weight rapidly ?

When to eat fruits after big meals or with big meals ? What is the best time to eat fruits for a healthy body good digestion

My son is 2.5 years old and doesn't want to eat a thing. For the past 1 week he has his breakfast with much difficulty, skips his lunch and evening snacks and yet doesn't want to have dinner. Have tried several kind of food and ways to feed him but in vain. Not sure how to maintain the nutrition since he is not eating at all.

Doctor i m slightly over weight eventhough i control the food consumption i cannot reduce my weight .can u please give me some tips to reduce it...

Hi I am looking for some advice on diet management I am over weight and trying hard to reduce weight I have reduced carbs intake but that has resulted in pale face. I have joined gym where I do basic cardio and go to office for 9 hrs . I am looking for a diet which I can reduce weight and manage current lifestyle.

Pls help me any one ,i face some problem with my health.when i do some work after some time i become so tired.