Diet Advice and Tips

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Query related to cow milk

Hello doctor. I have heard many of the cows have been injected to extract more milk n hence the milk so extracted Is hazardous for our health. I want to know if we boil that milk, does the injected substance gets dissolved with the heat or does it get more powerful. Please guide me.
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I looking thin

Height-5'8" Weight-50kgs I am looking thin and light. I want to increase my weight in regular basis so suggest me a little bit about how to increase weight
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Diet chart

I need a balanced daily diet chart.I used to go gym daily n need to aware about basic protien food contents which we can have pls suggest me diet schedule in vegetarian diet including eggs in it..
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Fat contentin lower back

Hi I am suddenly developing good amount of fat in my lower back area. This is becoming very uncomfortable and awkward for me. Plz help me to reduce the same.
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Drastic Weight Loss

I have lost a lot of weight after coming to homstel. I do not know how to get rid of this skinny body. I just want a normal physique nothing else. Kindly help me with my diet plan
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Weight problem

Last year my weight is b/w 60-62,but suddenly within a span of 3 months my weight reduced to 52-55,i don't how it is happened.please suggest measures to gain weight ......
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Cooked food

Is cooked food is good or not ..is boil vegetable heatheir that cook food ...because they not contain oil and fats ...so please give me proper answer because i confused about it
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Health- weight

Even after Dieting . My weight is not getting reduced ,,,i have tried Green tea too.but no result plz help
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Hypothyroidism

Am around 69 kg, height 5.1, am taking tablets regularly, wil I lose weight if I start working out in a gym, and can I discontinue once i feel am for enough and maintain the weight by walk after 3 months session in the gym
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Time for taking nuts

When is the correct time for having nuts. Can I take it after the breakfast or before the breakfast.can I take before my workouts in the morning
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