28865 Commonly Asked Questions For Diet Advice And Tips

Weight loss

I have stubborn belly fat surrounding my waist. I do not get much time to exercise after office. What should I do to reduce my belly fat???

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Hi Doctor, My Son is 3 yrs old and he does not eat by his hand and is very fussy about food. It's not that he does't know how to hold a spoon and eat. But jus lazy to eat looks like and does't love to have food. I feed him by telling some stories, etc.

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Diet plan for weight gain

I have recently joined a gym and I would like to know what diet I should take (natural) so as to avoid use of supplements to gain weight and build muscles.. It has been 1.5 months since I am working out but no sign of weight gain. So if someone can advice a healthy diet for gaining weight then please reply.

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Loss weight

I'm 31 yrs my weight 90 kg height 6.1 pls give good suggestion for reducing the weight.. Give me good diet advice

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Muscle Building

I hv been going to gym for last 9 months and ended up with little muscle mass gain . I want to build muscles and become professional bodybuilder. I am pure vegetarian. Gym trainer suggested me to take whey protein. Is it safe ? Does creatin or other contents affect kidneys ?...Please help

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Lots of Hair Fall

Hi Doctor, I am using Sunsilk shampoo for my hair wash, but during oiling and wash, lots of hair fall is happening. Due to which Quantity of my Hair has reduced alot. Please suggest.

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Under weight

I'm 5'10" ,and weight is just 50kgs, even though i eat well but still look like a skeleton, please help.

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Fat burner

I have gained a lot of weight in last 5 yrs(40kg) nw my doctor told me to lose it or else i will be ill. As i am facing problem in joint specially in the foot ankle. I have joined gym and doing dieting too. One of my friend had lost 40 kg in 2 months by taking. Now i am also thinking to take fat burner lipo 6 with amio

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Height increase

My height is 5' 10 and weight 65.5 and i want to increase my height and weight so what i want to do any exercise and what to eat for it

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Dietician help

I am trying to consult a dietician for the first time. Wanted to know is the consultation works around getting my macros / micros right and creating eating plans for me. Any help would be appreciated.

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Diet Advice and Tips