28733 Commonly Asked Questions For Diet Advice And Tips

How much calories in a da

I am 5.6 ,male, 90 kgs ,obese. I am following one day cardio one day weight plan. How much calories is required for me ? I am an endomorph bodytype, i have done some tests mentioned online. How much protein ,carbs nd fats in a day ?ratio? I am aiming to lose weight and have a decent muscle tone.

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Stomach problem

Let me begin with this I stay in Noida where water is too hard , also i skip my meals during afternun smtimes or take fruits , veg juice only may b due to which my stomach is upset and its been a month its not that stable . what could be the reason ? what should i do ?

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Height related problem

Hello i want to increase height which doctor do i consult i am in trouble how to increase height and which doctor to consult

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Hair loss and weight gain

I am 31 yr old married guy, from last few years my weight has increased significantly with hair loss too. My current weight is 110 kg and my height is 5'11. I have also been to 95 kgs few months back after consulting dietician but weight has again increased to 110kg.

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Underweight

Based on I height, I should weigh 62kg according to Army standards which provides 10% relaxation on either side. In that case I must be at least of 55.8kg. I currently weigh 52kg and need to reach the standards within 42days. Please suggest the suitable diet plan for it.

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Tummy fat solution

I have come across an article across the internet that a combination of 1pear 1small cucumber 1lime and some handful of spinach leaves when blended into a thick mixture and drunk every night before going to sleep helps in reducing tummy fat very fast. Will this be helpful? Does it have any side effect?

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Ideal weight

Hello...I'm a 17 yr old girl...my height is 161 cm & weight is 60kgs...Is my height appropriate according to my age & Am I overweight or my weight is proper according to my height & age?

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Wax coating on apple

I recently came across a few articles and short videos where they have shown a layer of wax coating on apples. I would like to know if it is safe to consume such apples since I am a regular consumer of apples? Whether this wax affects our digestive system in any way?

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I want to gain weight

I am V.siva. my age is 22years . i have a wait loss problem.and I want to gain wait plzz advice me how to gain weight.Now a days weight gaining products like Neutrigain, Endura mass products available in markets..but i have a doubts about their products is their any side effects on using this products..?

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Weight gain

Husband has hemorrhoid and is not gaining weight at all.. please let us about foods that will help him gain weight and which helps piles also

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Diet Advice and Tips