28865 Commonly Asked Questions For Diet Advice And Tips

About weight gaining

My age is 23, my height is 5 feet 6 inches. As per my height, my weight should be 58 kg but iam now just 50.8 kg. Am eating well but am not gaining weight. Can u help me to increase my weight as well as i need to increase the size of my hands. B'coz my hands are so thin.

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Lack of energy

Dizzyness throughout the day. Nerve pain, body ache , lack of concentration and low energy level. Can these be syndrome of Gluten sensitivity? If no then what else can be the reason and remedy for the same.

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Concentration disorder

Hi..for little long, I am not being able to concentrate properly. Sometimes it causes very mild pain if I try hard. Also if feel lack of enthusiasm, determination and above all energy. Please suggest regular diet/lifestyle which may increase my energy level throughout the day

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Protein intake

Does taking protein everyday have any impact on testosterone production in body. I used to take 10 egg whites, whey protein supplements, chicken every day since i workout in gym.

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Diarrhoea and weakness

Multiple bouts today. Having lots of water but feeling weak and dehydrated. Could you please suggest what I could do?

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Amway products

I am a working professional with little or no time to prep breakfast, lunch or dinner. I do minimal workout. I used to have a good concentration level during my school and college days, but now, its gone. Can you suggest something? I heard amway multivitamins are good?

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Diet Advice and Tips

About weight gaining

Lack of energy

Concentration disorder

Protein intake

Diarrhoea and weakness

Amway products

Very less weight_Skinny

Increase Height

Body Building

Weight gain