Diet Advice and Tips

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Weight gain

Hello doctor. I'm concerned about me being underweight and thin. I think I need to increase my BMI. I need suggestions on how to look fit and like a better person overall. Please help me by advicing what foods shall I have and what else can I do for it. Thanks :)
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Waight lose

My weight is 67...kg...and hight 5.2"...I want 2 lose waight...please suggest me some diet chart...and suggest some tips to redeuse belly fats...
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I am very slim

Sir i am 17years old My body is very slip So suggest me Waight gain exercise and food To increase fat... Thanku
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Obesity treatment

I am having 92 KG weight & 5.5 Height,want to reduce the weight in natural way,so kindly suggest me the best way to reduce my weight without any side effects.
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Loose apple shaped tummy

Hi , I am 28 years of age and is having apple shaped tummy .The fat on my body is on my cheeks neck and tummy only . My hands and legs are in good shape and it gives me a weird appearance. Doctor suggested me to loose 10 kg as I have sleep apnea as well. What steps I need to take care in such scenarios.
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Body problem

I am so slim, and I want to become healthy so I decided to do exercise and I am doing exercise in gym from last 3 month my instructor suggested me to take 'portion supplement' for height and health growth. So I want to know that the 'protion supplement' is safe for me...? There is any harmful side effects...?
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Loose apple shaped tummy

Hi , I am 28 years of age and is having apple shaped tummy .The fat on my body is on my cheeks neck and tummy only . My hands and legs are in good shape and it gives me a weird appearance. Doctor suggested me to loose 10 kg as I have sleep apnea as well. What steps I need to take care in such scenarios.
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Over weight / obesity

My daughter is a special child, mildly autistic, borderline IQ. She also has Epilepsy. Due to medication and tendency to overeat she is over weight. She also has PCOD and sleep apnea (for which she wears CPAP). I want to take her to a Nutritionist / Dietician who can help her as doctors says half the issue will be resolve once the weight is under control.
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Weight lose

Does ghee makes me more fatty?i am on antidepressants.hypothyroid also .pls give me proper food list .what can i eat in hypothoroid.and what should not eat.
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Low weight

Hi I am 19 year old and I am worry about my low weight and its only just 38. What can I do for gain it and I don't want to use any kind of power .please suggest me.
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