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Diet issues

I feel low after having meals, specially in the afternoon times. If i get little late in having lunch, i get a gastric attack which results in burping and hiccups. Sometimes it feels drowsy or lethargic.
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Doctor Answers (2) on Diet issues

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Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

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Your weight is more which can be reason for lethargy. Burps are due to acidity . need to know your meal pattern to counsel u for acidity and weight loss.ping me on personal chat for counseling
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Ms. Nisha Singh
16 yrs. of exp | Mumbai | Dietitian/Nutritionist

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Hi, when you get late in your meals what you experience is acidity and as a result you get burps etc. And the drowsy feeling after meals is due to the blood rushing to your stomach for digestion
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