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Vitamin Deficiency
Should i pop a multivitamin daily to make up for any vitamin deficiency if any. I have developed a mouth ucler leaeding me to believe maybe my present diet doesnt allow much of vitamins. If yes, then which multivitamin?
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Hi Get yourself tested for the deficiency like vit b12,vit D etc.Based on the reports you could alter your diet and if need be supplement as well.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.