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Vitamin Deficiency
Should i pop a multivitamin daily to make up for any vitamin deficiency if any. I have developed a mouth ucler leaeding me to believe maybe my present diet doesnt allow much of vitamins. If yes, then which multivitamin?
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Ms. Anitha Narayanamurthy
Dietitian/Nutritionist 5 yrs exp Bangalore

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Hi Get yourself tested for the deficiency like vit b12,vit D etc.Based on the reports you could alter your diet and if need be supplement as well.
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