Diet Advice and Tips
Weight Loss
My weight is 60 kgs while my height is 5 feet..I want to loose weight but my work out since last one month has not helped me at all..Please suggest me some ways.
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Gain weight
Hello im prudhvi tej my height is 5.6 my weight is just 40 kgs can u suggest me how to gain weight in short period and send the diet plan what to eat and what to drink
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Need to grow my height
I'm 27 now and my height 5ft and I eager to grow my height 25cm more...if I take any supplements can i grow taller
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Hormone Tests - Weight
Which hormone tests are recommended for weight loss purpose? I want to make this a routine as an annual check up.
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Decreasing weight
I had gone to zym for 1 year. Later that iam not going since 1 month. Now I have decreased my weight. what I need to do?
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Weight gain
I'm trying to reduce weight naturally by home made items like lemon, ginger, mint,greentea, strict diet. what are facts to be concentrated in doing it. excessive use of ant substance has disadvantage. need some basic tips
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Underweight
Which doctor would be the best to consult for weight gain checkup to know the exact problem which may be stopping me from gaining weight. Gynecologist or Nutritionist.
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Under-weight
I am Ankit. My age is 22years . My weight is not as much as it should be acc. to my height and I want to gain wait plzz advice me how to gain weight.Now a days weight gaining products like Neutrigain, Endura mass products available in markets..but i have a doubts about their products is their any side effects on using this products..?
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Increase in weight
I am putting weight near about 8kg in past 5month.
I am doing regular exercise gyming only cardio almost 45 six day in a week.
I am having gas problem a lot also I am putting weight only on stomach. Rest part if body is fine. Once gas passes stomach come in normal condition or when stool done is normal manner.
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Loose skin
Hello,ive been on calorie counting diet upto thousand five hundred kcal per day.bmi was 30.6 now it is reduced to 27.3,in the period of 4 months with 6kms/hr walk 4 times a week . Now the problem is i got loose skin under my biceps and chest regions.what is the best solution?
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