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Reduce belly fat

I need to reduce my tummy please advice. I am 24 and I weigh 62 KG. I think i had put on weight due to the pills I used previously for treating my acne
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Doctor Answers (2) on Reduce belly fat

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Ms. Rekha Sachdev Pohani Pune | Dietitian/Nutritionist
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What is your height only tummy is more or overall weight need to know few lifestyle details so can counsel u better. write me on personal chat for counseling
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Mrs. Aparajita Saha Kolkata | Dietitian/Nutritionist
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Hello I'm not sure if the pills are the reason. You need to have more fruits and vegetables in your diet and cut down on cereals and other carbs, start a frequent feed small quantity eating habit. Drink atleast 3lts of water per day. Having green tea a few times around the clock would help. It is preferable if you visit a dietician and get a proper diet chart according to your lifestyle, eating habit and previous health record. Coupling the diet with some daily running and abdominal exercises will yield good results.
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