I'm not sure if the pills are the reason. You need to have more fruits and vegetables in your diet and cut down on cereals and other carbs, start a frequent feed small quantity eating habit. Drink atleast 3lts of water per day. Having green tea a few times around the clock would help.
It is preferable if you visit a dietician and get a proper diet chart according to your lifestyle, eating habit and previous health record.
Coupling the diet with some daily running and abdominal exercises will yield good results.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.