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Exercises for reducing abdominal fat

I want to reduce my abdominal Fat without changing my lifestyle. Can someone help me with this on how to reduce abdominal Fat.

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Hello, I completely understand your concern. To lose weight it's important to understand your complete lifestyle and body composition so that the plan can be completely customisable and you would be a ...  Read More

How to reduce abdominal fat naturally and any ayurvedic medicines for reduce belly fat fastly tell me

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Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to treat your belly fat with herbal supplements to avoid any side effects. Contact us at Phone or online ch ...  Read More

It's being six months of my c sec which type of exercise should I prefer to reduce belly fat....thank you

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You should do crunches and core strengthening exercises ...  Read More

Hello doctors... does abdominal belt help to reducing belly fat...? I got Cesarean before 7 months. My belly is so big.. how to reduce belly fat...

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Gud morning pls kindly connect through practo app for consultation by booking for prior appointment online. ...  Read More

Hello doctors ... I got Cesarean before 6 months.. my belly is too big... is abdominal belt help to reduce belly fat..?

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No belt reduces any fat. It helps only by keeping your tummy tucked in when u wear it. The only thing that will help is right diet and exercise. ...  Read More

Kindly help me reduce my belly fat with a good diet and exercises.Also need to do lot of breathing exercises.

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U can consult with our dietician online . First month diet charges are only 500 rs in which 4 consultations are included ...  Read More

I want to reduce my body fat but unable to losse it. I am using green coffe and doing exercises also plz suggest me proper way so that it can be beneficial for me to get ejected from my body fat.

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Follow a diet regime it will help u to reduce fat. ...  Read More

I want to get rid of abdominal fat,need an advise on body contouring, I am unable to practise exercises everyday due to odd work hours, i really wanted to get rid of excess fat accumulated in thighs, visceral fat

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Do crunches and pushups daily to reduce belly fat. Do lower body toning exercises also.take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of ...  Read More

I want to reduce abdominal fat...I believe this has increased my weight..how can I reduce it in span of 1-3 weeks ?

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Please connect directly on personal chat to let me help u to go for effective weight loss n muscle gain. ...  Read More

I am having belly fat , just want to get rid of it by simple natural morning exercises what are the suggestions to reduce it???

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First and foremost you must understand losing your weight is a very gradual process. You should have strong determination and patience if you want to lose weight. And it cannot happen suddenly. Losing ...  Read More

I want to reduce my belly fat. So kindly advice diet chart and timing. Please inform me quantity of diet as per age. My height is 6ft so what will be my actual weight.

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Do exercise c for reducing belly fat Like stretches or go to a gym ...  Read More

Respected sir Sir i am 32 years old weight 82 kg and height 5.9” sir i would like to reduce my upper level of stomach fat because my stomach is going to big day by day i need your help please suggest some medicine for fat reduce i am also doing exercise but not getting any better results please sir help me some safe medicine for

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Good evening pls connect through practo app directly. ...  Read More

Hi Can you please help me how to reduce belly fat and need guidance to reduce belly fat and side fat and doing martial arts 3 days per week still doesn't get results.

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Hi Do core exercises and focus on whole body fat loss. Belly fat takes time to reduce and you would have to follow a strict diet for it. ...  Read More

Hi I am 29 years old working IT professional. I would like to reduce my belly fat. Can I get a food chart to reduce my belly fat. Nb: I eat veg salad every morning other than that no proper diet i followed ever.

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For proper diet and exercise chart and guaranteed weight loss, kindly take a paid consultation at 9999 x 104 x 408. ...  Read More

I need to maintain my body , reduce my fat for some reasons soo can I use apple cinder venager?? Soo pls tell me

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Do excercise and avoid fatty and sugar in diet ...  Read More

I have heard or read that aur bike or fitness bike exercise daily is enough to reduce or balance weight. If yes , which is the best air bike . And what are diet or exercise through which tummy fat can be reduced.

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Good evening, Both diet and exercise need Contact personally for diet plan ...  Read More

I am 4'9 with a weight of 65kg . I am trying hard to reduce weight by fasting and having less carbs. Yet i am unable to reduce weight. I have pcod, and thyroid and weak lft. I have night shift at work from 5 pm to 3am . How can i reduce weight!?

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Contact in person ...  Read More

"I have some fat and I am doing regular exercises using YouTube videos and apps. Whenever I exercise, I see some improvement as the bloating goes away for a few hours. However, whenever I eat something, the bloating and fat return. I used to eat a lot of fried items like kebabs, but I have completely avoided them for the last few weeks. I am also u

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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it ...  Read More

Can be used belt for reducing belly fat. I have 3months post delivery. My baby has stopped breastfeeding since 1month.kindly suggest

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Pls connect for online consultation and advice ...  Read More

I'm doing strengthening excercise ( fullbody) 3days in week (Tue.thursday, Saturday) and cardio cycling (Monday, wed, Friday) with good diet very low corb with protein and fiber but my belly fat not reducing so please tell me weekly 6days workout plan strength with cardio combo and wt type of cardio and wt type of strength exercise please sujjest

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Need few more details Kindly consult ...  Read More

What best natural way to reduce weight and belly fat are their any best natural method or any good homeopathy medicine which gives instant solution max 3 months time and no side effect...fatty liver grade ii and lipid

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No short cut Need to avoid too much sugar,maida products,fatty food Need to walk daily 5k steps Drink jeera water morning empty stomach Planks and crunches exercises Homoeopathic medicine -phyto ...  Read More

What best way to reduce weight and belly fat naturally ??? Any simple way out height 5.3 weight 102 kgs

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Diet and exercise ...  Read More

I have a lot's of belly fat in stomach doctor took me medislim powder for reducing belly fat but i can't get a positive results from it please give me a non steroid supplement powder for reducing belly fat !!!

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Please connect directly to help eliminate it.. ...  Read More

Hi, how to reduce belly fat after c section. After how many months do the exercises? Which type of exercises help to reduce belly fat. How many days would take to reduce belly fat.

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You can start exercising after 45 days you will have to do abdomen specific exercises to get rid of the belly fat and cut down on your calories abdominal crunches Surya namaskar are good ways to red ...  Read More

Can someone suggest a diet to reduce belly fat? I have uniform weight all around my body, just my belly is having fat.

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Gud afternoon pls connect through practo app. ...  Read More

Respected sir/ Madam Sir I'm an ocd patient right now my weight 85kg height 5.10 inch I'm exercising daily I have big belly fat stomach right now I can't reduce my fat at all i would like to reduce my bally fat!!! 15 days ago i have consulted with dietitian doctor !! I followed every rules of her but 1 kg weight also didn't decrease!!! please sen

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Please connect directly for the same ...  Read More

Please tell me a safe supplement for reducing big belly fat !!! weight 85 kg Height 5.10 inch there is a lots of fats in my body !!! Please mention medicine name for it

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Kindly connect directly for the same ...  Read More

Respected Sir/Madam I have big belly fat stomach i can't reduce this fat at all i have Consulted with dietitian doctor she gave me omega 3 capsule and followed diet rules but i followed every rules and taking omega 3 capsule but i didn't get any better result from these !!!!! Please give me some supplement or medicine for reducing this big belly fa

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Kindly connect directly for the same ...  Read More

How can we reduce face fat? Although I tend to shed weight around the rest of my body but the not my face.

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Lifestyle changes and dietary changes needed ...  Read More

I am not fat but I have double chin how to reduce it I have been doing some face exercises but no result

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Gud after noon pls contact me directly. ...  Read More

Related Topics:

how to reduce fats Lumps in abdominal fat Exercises to burn fat quickly
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