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How to reduce double chin
I am not fat but I have double chin how to reduce it I have been doing some face exercises but no result
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Please ask me directly for details.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Lots of face exercises are required and also consumption of jaw breakers
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Advised - Facial yoga in consistent mode.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, you cannot reduce fat from specific areas of your body, you can only reduce it by working on your whole body.
A healthy eating meal plan and workouts along with a healthy lifestyle can help you do that.
Feel free to contact me directly on practo for a detailed consultation.
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Ms. Shivani Pathania
Dietitian/Nutritionist
6 yrs exp
Delhi
Hello,
Hope you are well.
For double chin do facial yoga but firstly need to stop inhaling and exhaling from mouth.
2nd try to move your chin upwards and downwards or move it during 1-2 hour intervals as nowadays we are using to phones and laptops.
Hope you like this
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Counselling required.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Follow facial yoga
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud after noon pls contact me directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.