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Belly fat after c section
Hi, how to reduce belly fat after c section. After how many months do the exercises? Which type of exercises help to reduce belly fat. How many days would take to reduce belly fat.
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Connect plz
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Do regular exercise Diet changes And a simple walk can also help
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You can start exercising after 45 days you will have to do abdomen specific exercises to get rid of the belly fat and cut down on your calories abdominal crunches Surya namaskar are good ways to reduce belly fat it will depend upon your strength training and diet to predict days that would take to reduce belly fat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.