Does egg and nuts cause acne..? I daily workout in gym and egg and nuts r a good source of protein but i olso hv an acne problem not a severe one but minor ..so r eggs nd nuts good for me..?
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It is not necessarily but yes your lifestyle matter what u eat it is not necessarily that u should eat eggs and nuts when u work out u should have healthy diet and lifestyle. Consult me for diet counseling for acne problem.
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