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Whole eggs eating
I like eggs more can I eat 4 whole eggs in a day . Does eating 4 whole eggs cause any problem anyhow I need protein also
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Certainly not . Though eggs are very nutritious but you need to take a balanced diet to get all the nutrients. . Consult the dietician
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pls share your kft profile and lipid profile
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Need more details before giving an opinion.
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Plz Consult directly
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
2 whole and 2 white is ok, provided your urea , creatinine is within normal limits and you are working out atleast 30 mins daily
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Bhaswati Batabyal Kumar
Dietitian/Nutritionist
7 yrs exp
Kolkata
Kindly connect me through practo app ,I need all your detail and blood report then only I can suggest you.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
I need complete meal history, bio & routine to answer your query. Do provide the details for better guidance.
Thanks
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Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
Take 2 eggs whole than egg whites
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
We need to see your cholesterol and triglycerides profile then we can suggest
To understand in detail kindly connect with me on practo app
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning 2-3whole eggs if having in a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.