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Developing hip fat
I am developing hip fat can anyone tell me how to reduce it by proper diet without work out. And I am walking 5km a day.
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Only walking 5 km will not reduce problem diet and exercise both play important role may be ur diet need to review write me for diet counseling on personal chat with your height weight details.
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Hi, I will need to know more parameters to help you out. Your height weight etc. Ping me with the details on personal chat.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.