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Developing hip fat
I am developing hip fat can anyone tell me how to reduce it by proper diet without work out. And I am walking 5km a day.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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Only walking 5 km will not reduce problem diet and exercise both play important role may be ur diet need to review write me for diet counseling on personal chat with your height weight details.
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Ms. Nisha Singh
Dietitian/Nutritionist 18 yrs exp Mumbai
Hi, I will need to know more parameters to help you out. Your height weight etc. Ping me with the details on personal chat.
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