Obesity problem

Give some tips to reduce weight i try to control my food habits but it makes me more hunger so pls give some tips
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Ms. Nisha Singh
Dietitian/Nutritionist 16 yrs exp Mumbai

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Hi, Have more fruits and salads. Exercise daily for atleast 40 mins. Drink 2 cups of green tea. I need more parameters like height weight etc to help you. Ping me on personal chat with the details.
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