28733 Commonly Asked Questions For Diet Advice And Tips

Iam having pot belly

I'm having pot belly and not able to control it. I have started to do cycling. Pls advice me the diet to follow and additional exercises if any that needs to be done.

108 Views hidden

Over weight

Hii i m 20 yr old my height is 5'5" and my weight is 71. and i look very fatty .. plz give me some tips and diet chart for reduce my weight

112 Views hidden

Hi I am 19 years old boy about to be 20 in April. Can u guide me through some tips so that I can increase my height by 4-5 inches as I want to make a career in field of basketball. Please help me with my issue. My height is 5"9.

150 Views hidden

Exercises for GERD

I have GERD. Which/What all GYM exercises could i do which wouldn't aggravate/intensify GERD? My weight is around 54.

500 Views hidden

About weight loss

How much egg whites per day is safe for weight loss?,how to loss weight by running and diet,how much diet and calories(chapatis)should I will eat per day? My weight is 92kg I want to reduce up to 70kg how to do that Naturally?

135 Views hidden

Raw Egg - Good or bad

Hi, I ate raw egg for about a month and half but didn't go to gym. Just ate the egg alone. I had pain and pressure near my upper left abdomen and when checked out my ldl was 170 and my total cholesterol was 239. Does eating raw eggs without any workouts cause high cholesterol?

117 Views hidden

Fat and over weight issue

Hello Dr's, Am 25,my weight is 90kg nd height 5'7', and I have just started the morning fast walking and some cardio exercises. But how I can improve my diet and weight. I'm hopeless before but now I have positive energy some where, please suggest me what steps I can take forward and how to overcome from over weight .

160 Views hidden

Diet Advice and Tips

Iam having pot belly

Over weight

Height growth,physique

Exercises for GERD

About weight loss

Raw Egg - Good or bad

Fat and over weight issue

Vitamin B12 rich foods

Fat and height issue

Short height