Download FREE Practo app
Get ₹200 HealthCash
Forever healthy teeth
What to eat for forever white and strong teeth and gums .also give some tips for healthy tongue. And what to not eat before going to bed at night
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Ms. Tejender Kaur
Dietitian/Nutritionist
13 yrs exp
Mumbai
Teeth, tongue, nails and hair reflect of our nutritional status.
Clean tongue is indication of healthy bowel system.
Clean n shining teeth reflects our personal hygiene.
Simple tips
-wash your mouth thoroughly before and after meals
-brush twice a day
- last meal n last bite of the day should be 2 hours before the sleep
-regular dental checkups are must
http://ghkritediet.zest.md
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.