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Need consultation for Weight and diet management. Diet more specific with health problems like pcod, thyroid and cholestrol.

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Hello. Please go for person consultation with me or any qualified dietitian. Dietitian will need you anthropometric, medical and dietary details before preparing a plan easy to follow and effective. ...  Read More

I wanted a proper weight management schedule I am getting very tiring as often I do HV eggs Nd some times feels restlessness

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Please give me your details like your weight, height , lifestyle , 1 day meal pattern, type of diet , medical history .ask me directly for detailed diet plan ...  Read More

Hi, I have PCOD. My weight is 69 kgs and height is 5 feet 4 inches. I am looking for weight management diet and guidance.

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ...  Read More

Hello, I wish to talk to an open minded doc about weight management drugs. I am struggling with mental health (also struggled with obesity since teens) already and yes aware of diet and exercise all that but I would like to be practical and take a call on possibly using drugs like Semaglutide for help in the process. Thanks

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

I am too much obesed. Want a proper guidance for my weight management and weight loss. Awaiting for yuor reply.

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

Hi , my weight is 91 kg my height is 5 feet 11 inches i have decided that i will lose my weight and i m doing exercises at home on alternate days . i would like to know that i have a habit of eating whole eggs i do not like to eaw white part of it and when i workout after that i take 3-4 whole eggs at time . so wanted to know in weight management w

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It is ok to have 1 whole egg per day and the rest should be white eggs ...  Read More

My height is 5'7" but weight is 82 kgs. Pls help me to control the weight with diet management. Though I don't eat much still I am gaining weight. My tummy size is getting increased and I also feel gas problem.

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for y ...  Read More

I'm taking zincovit syrup as it was suggested by a doctor. I am.not being able to gain weight for the past 2years. Will zincovit help me put on some weight?

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What's your height and weight? Take high protein diet and balanced nutrition and do exercises Don't take any medicines for weight gain. ...  Read More

How ayurveda can help in reducing weight . are there any medicines to reduce weight especially around belly and thigh

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udwarthana n virechana is best In reducing weight it takes 20day of treatment wth diet n medication u 'll b losing more than 10kgs ...  Read More

My height is 5'5 and weight 74 I want to reduce my weight Recently i took womens health check up n i got vit d levels 6.4!! Is there any association between it and my weight?! If soo what medication should i take like any tablets?!

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Choose direct consultation for detailed information ...  Read More

I am a female of 36 years age. My height is 5'1 and my weight is 65. I gained 5 kg weight past 6 months. How to loose weight. If I diet, I feel hungry and I have severe hairfall and frequent urination even after drinking small cup of water. How can I overcome these issues. Any Suggestions, please?

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just by diet and exercise no need of medicines but take proper nutritions diet not just carbs . ...  Read More

My brother suffers from obesity. He has a weight issue. Can he go for glp1 treatment. Added weight is affecting his lifestyle. He has a bmi of 33. Can he take mounjaro?

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Looking for weight management. Please offer substitute for rice with similar taste that can help in weight management.Are palses can replace rice for nutrition and health. Brown rice doesn't taste good. Please offer valuable advice.

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Try quinoa or barnyard millets as a replacement of rice ...  Read More

Hi, What is the best milk powder to increase height and weight on my 4 years old son. I have been using little joys from 1 years but see no improvement. His diet is very well but than too his weight and height is not increasing. Please guide. Deven Dave

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No worry ...  Read More

I want to loose the weight but it's increasing very rapidly. I am delay in my period for 3-4 month . I am getting central obesity. My hair is losing day by day it becomes very thin

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Pls contact directly i will guide personally. Thankyou ...  Read More

Hello, I'm 26, with PCOD/PCOS, and a tendency to gain weight quickly. Previously (7 years back), I lost 12 kg in 3 months with a local dietitian, but after 5-6 years of fluctuating weight, I've gained back to 70-71 kg due to my sedentary lifestyle, overworking hours, hyper-eating from anxiety, and health issues like tummy fat, cervical spondylitis

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Please ask me directly for personalized diet plan for you. ...  Read More

I am 23yrs old and I am a working professional. From last few months I have gained weight drastically .. it's almost 80. The only thing is that i cannot do workout as i don't enough time for the same.. I have to travel almost 2hrs one side.. I have restricted myself from eating junks but sometimes i take one or two bites..!! I have no idea what e

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

I have been gaining excess weight can you please suggest me some suppliment that can help weight management ...

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Could be due to hypothyroidism or binge eating due to some kind of stress ...  Read More

My daughter is 3 year's old now and her weight is below 12kg, she doesn't feel hungry and eats little bit, so according to her age, she is not gaining weight properly and not gaining health. So kindly suggest any syrup or tonic to increase her hunger and health.

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Start Syp bevon 2 ml twice daily for 3-4 weeks ...  Read More

Hello i am 19 weeks pregnant and in one month i had gained only 1.1 kg of weight please let me know if i should gain more or its ok.

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That will depend on what ur weight n height is? ...  Read More

Hi I am struggling to lose weight for quite sometime. Last year I have lost almost 12 kg of weight through diet and some light activities. But for the last 3 months i am unable to manage the same I have gained almost 12-13 kg again . Please suggest me a good diet programme to lose the excess weight.

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I can help to restart your weight loss. You are entered into the starvation phase and neurohormonal control is disturbed. You can consult me online or offline to get it clear. ...  Read More

I have tried many things for weight gain at home, but couldn't gain weight. Can you help me in the same?

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Hello , For Healthy weight gain you should follow timely intake of proper quantity of food items in correct and customised manner you have to take certain amount of good fat on your daily basis, based ...  Read More

For stress management which doctor i will consulted Cortisol level imbalances Give me advise which doctor

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Consult an Endocrinologist ...  Read More

I have heard very good things about forever living products, please guide me are these aloe, bee and nutrional supplements from forever are good to use? Are these products natural as they claim and any idea about Royal jelly of Forever living,

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I am not aware of these products. Natural food as vegetables,fruits,and sprouts,cereals lentils,wholegrains are more healthy.In addition milk milk products dryfruits,there are variety of natural sourc ...  Read More

Hello Doctor, I am 47, non diabetic, in perimenopausal stage, my weight is not reducing inspite workouts and diet control please help.

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So need to rule out common causes like thyroid and other hormones. If no other reason then need to do exercise and diet modifications which is the best and sustainable method for weight loss. ...  Read More

I want to know how to maintain weight during festive season please doctors dont ask for personal appointments just help me out with tips and tricks to manage weight in festive season

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-Drink 8-10 glasses water daily -Eat fruits and vegetables daily -Eat less of carbohydrate foods like roti, rice, potatoes etc -Eat sweets before evening -do at least 20 min of exercise daily -hav ...  Read More

I to reduce my belly fat and some weight tto can u explain how to manage weight and good diet for pcod and any suggestions we are planning for pregnancy too can u suggest good diet

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

My daughter is 11 years old. She was 35 kg but put on 6 kg weight in 3-4 months time. Is this normal? Else what should be done?

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May be she puts weight because of lockdown and decrease physical activity during this time. ...  Read More

I have a problem of PCOD and thyroid. I have an irregular period prob and excessive weight problem . Pimples and hair fall problem is increasing from last 2 months. Please guide me diet to reduce my weight.

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Please ask me directly for personalized diet plan for you. ...  Read More

Which is best milk for weight management for a breastfeeding mother of one year old baby,what should be the amount to be taken.

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U take less fat milk / homogenised dairymilk.everyday 150 ml twice a day ...  Read More

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