Forever Weight Management- 157 Questions Answered

Need consultation for Weight and diet management. Diet more specific with health problems like pcod, thyroid and cholestrol.

Asked for Male, 37 Years 138 Views v

Ms. Smita Nanda R D Dietitian/Nutritionist | Mumbai

1/1 people found this helpful

Hello. Please go for person consultation with me or any qualified dietitian. Dietitian will need you anthropometric, medical and dietary details before preparing a plan easy to follow and effective. ... Read More

Hi, I have PCOD. My weight is 69 kgs and height is 5 feet 4 inches. I am looking for weight management diet and guidance.

Asked for Female, 28 Years 189 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet ... Read More

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+185

I wanted a proper weight management schedule I am getting very tiring as often I do HV eggs Nd some times feels restlessness

Asked for Male, 24 Years 272 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

0/2 people found this helpful

Please give me your details like your weight, height , lifestyle , 1 day meal pattern, type of diet , medical history .ask me directly for detailed diet plan ... Read More

Hello, I wish to talk to an open minded doc about weight management drugs. I am struggling with mental health (also struggled with obesity since teens) already and yes aware of diet and exercise all that but I would like to be practical and take a call on possibly using drugs like Semaglutide for help in the process. Thanks

Asked for Male, 34 Years 146 Views v

Dr. Ujjyani Sengupta Pawar General Physician | Mumbai

0/1 people found this helpful

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ... Read More

I am too much obesed. Want a proper guidance for my weight management and weight loss. Awaiting for yuor reply.

Asked for Female, 25 Years 145 Views v

Ms. Ankita Bhargava Dietitian/Nutritionist | Bangalore

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ... Read More

Hi , my weight is 91 kg my height is 5 feet 11 inches i have decided that i will lose my weight and i m doing exercises at home on alternate days . i would like to know that i have a habit of eating whole eggs i do not like to eaw white part of it and when i workout after that i take 3-4 whole eggs at time . so wanted to know in weight management w

...

Asked for Male, 28 Years 202 Views v

Ms. Mekala Mounika Dietitian/Nutritionist | Hyderabad

1/1 people found this helpful

It is ok to have 1 whole egg per day and the rest should be white eggs ... Read More

My height is 5'7" but weight is 82 kgs. Pls help me to control the weight with diet management. Though I don't eat much still I am gaining weight. My tummy size is getting increased and I also feel gas problem.

Asked for Male, 39 Years 137 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for y ... Read More

How ayurveda can help in reducing weight . are there any medicines to reduce weight especially around belly and thigh

Asked for Male, 33 Years 289 Views v

Dr. Mahesh T N Ayurveda | Bangalore

4/4 people found this helpful

udwarthana n virechana is best In reducing weight it takes 20day of treatment wth diet n medication u 'll b losing more than 10kgs ... Read More

I'm taking zincovit syrup as it was suggested by a doctor. I am.not being able to gain weight for the past 2years. Will zincovit help me put on some weight?

Asked for Female, 17 Years 4779 Views v

Ms. Saba Sheikh Dietitian/Nutritionist | Delhi

1/1 people found this helpful

What's your height and weight? Take high protein diet and balanced nutrition and do exercises Don't take any medicines for weight gain. ... Read More

My weight is not as per my height and age . My body is so skinny. I want to put on some weight. I want to know the proper diet for managing weight.

Asked for Male, 20 Years 33 Views v

Dr. Prasanth S Family Physician | Ernakulam

Take protein and fat rich diet ... Read More

I am a female of 36 years age. My height is 5'1 and my weight is 65. I gained 5 kg weight past 6 months. How to loose weight. If I diet, I feel hungry and I have severe hairfall and frequent urination even after drinking small cup of water. How can I overcome these issues. Any Suggestions, please?

Asked for Female, 35 Years 45 Views v

Dr. Vaibhav Rana Internal Medicine | Anand

1/1 people found this helpful

just by diet and exercise no need of medicines but take proper nutritions diet not just carbs . ... Read More

My brother suffers from obesity. He has a weight issue. Can he go for glp1 treatment. Added weight is affecting his lifestyle. He has a bmi of 33. Can he take mounjaro?

Asked for Male, 39 Years 54 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Looking for weight management. Please offer substitute for rice with similar taste that can help in weight management.Are palses can replace rice for nutrition and health. Brown rice doesn't taste good. Please offer valuable advice.

Asked for Male, 52 Years 54 Views v

Ms. Somya Jain Dietitian/Nutritionist | Delhi

Try quinoa or barnyard millets as a replacement of rice ... Read More

Hi, What is the best milk powder to increase height and weight on my 4 years old son. I have been using little joys from 1 years but see no improvement. His diet is very well but than too his weight and height is not increasing. Please guide. Deven Dave

Asked for Male, 4 Years 54 Views v

Dr. Bhatt Vivek Prafulchandra Pediatrician | Rajkot

0/1 people found this helpful

No worry ... Read More

I want to loose the weight but it's increasing very rapidly. I am delay in my period for 3-4 month . I am getting central obesity. My hair is losing day by day it becomes very thin

Asked for Female, 24 Years 56 Views v

Ms. Durga Kumari Dietitian/Nutritionist | Bangalore

Pls contact directly i will guide personally. Thankyou ... Read More

Hello, I'm 26, with PCOD/PCOS, and a tendency to gain weight quickly. Previously (7 years back), I lost 12 kg in 3 months with a local dietitian, but after 5-6 years of fluctuating weight, I've gained back to 70-71 kg due to my sedentary lifestyle, overworking hours, hyper-eating from anxiety, and health issues like tummy fat, cervical spondylitis

...

Asked for Female, 24 Years 108 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

1/2 people found this helpful

Please ask me directly for personalized diet plan for you. ... Read More

I am 23yrs old and I am a working professional. From last few months I have gained weight drastically .. it's almost 80. The only thing is that i cannot do workout as i don't enough time for the same.. I have to travel almost 2hrs one side.. I have restricted myself from eating junks but sometimes i take one or two bites..!! I have no idea what e

...

Asked for Female, 23 Years 90 Views v

Ms. Ankita Bhargava Dietitian/Nutritionist | Bangalore

I have been gaining excess weight can you please suggest me some suppliment that can help weight management ...

Asked for Female, 29 Years 86 Views v

Dr. Abhinav General Physician | Ludhiana

Could be due to hypothyroidism or binge eating due to some kind of stress ... Read More

My daughter is 3 year's old now and her weight is below 12kg, she doesn't feel hungry and eats little bit, so according to her age, she is not gaining weight properly and not gaining health. So kindly suggest any syrup or tonic to increase her hunger and health.

Asked for Male, 32 Years 59 Views v

Dr. Nitin Lingayat Pediatrician | Pune

Start Syp bevon 2 ml twice daily for 3-4 weeks ... Read More

Hello i am 19 weeks pregnant and in one month i had gained only 1.1 kg of weight please let me know if i should gain more or its ok.

Asked for Female, 28 Years 47 Views v

Dr. Vijaya Gupta Gynecologist | Chandigarh

That will depend on what ur weight n height is? ... Read More

Hi I am struggling to lose weight for quite sometime. Last year I have lost almost 12 kg of weight through diet and some light activities. But for the last 3 months i am unable to manage the same I have gained almost 12-13 kg again . Please suggest me a good diet programme to lose the excess weight.

Asked for Female, 30 Years 96 Views v

Dr. Pankaj Kumar General Physician | Delhi

I can help to restart your weight loss. You are entered into the starvation phase and neurohormonal control is disturbed. You can consult me online or offline to get it clear. ... Read More

I have tried many things for weight gain at home, but couldn't gain weight. Can you help me in the same?

Asked for Female, 23 Years 154 Views v

Dr. Souvik Chakraborty (PhD) Dietitian/Nutritionist | Kolkata

Hello , For Healthy weight gain you should follow timely intake of proper quantity of food items in correct and customised manner you have to take certain amount of good fat on your daily basis, based ... Read More

For stress management which doctor i will consulted Cortisol level imbalances Give me advise which doctor

Asked for Male, 32 Years 150 Views v

Dr. Atashi Ghosh General Physician | Kolkata

Consult an Endocrinologist ... Read More

I have heard very good things about forever living products, please guide me are these aloe, bee and nutrional supplements from forever are good to use? Are these products natural as they claim and any idea about Royal jelly of Forever living,

Asked for Female, 36 Years 254 Views v

Dr. Geetha B Ayurveda | Bangalore

I am not aware of these products. Natural food as vegetables,fruits,and sprouts,cereals lentils,wholegrains are more healthy.In addition milk milk products dryfruits,there are variety of natural sourc ... Read More

Hello Doctor, I am 47, non diabetic, in perimenopausal stage, my weight is not reducing inspite workouts and diet control please help.

Asked for Female, 47 Years 33 Views v

Dr. Varunchandra Alur Endocrinologist | Davanagere

So need to rule out common causes like thyroid and other hormones. If no other reason then need to do exercise and diet modifications which is the best and sustainable method for weight loss. ... Read More

I want to know how to maintain weight during festive season please doctors dont ask for personal appointments just help me out with tips and tricks to manage weight in festive season

Asked for Female, 26 Years 83 Views v

Ms. Arushi Goel Dietitian/Nutritionist | Noida

0/1 people found this helpful

-Drink 8-10 glasses water daily -Eat fruits and vegetables daily -Eat less of carbohydrate foods like roti, rice, potatoes etc -Eat sweets before evening -do at least 20 min of exercise daily -hav ... Read More

I to reduce my belly fat and some weight tto can u explain how to manage weight and good diet for pcod and any suggestions we are planning for pregnancy too can u suggest good diet

Asked for Female, 22 Years 67 Views v

Ms. Ankita Bhargava Dietitian/Nutritionist | Bangalore

0/1 people found this helpful

My daughter is 11 years old. She was 35 kg but put on 6 kg weight in 3-4 months time. Is this normal? Else what should be done?

Asked for Female, 37 Years 85 Views v

Dr. Kushang Mod Pediatrician | Ahmedabad

May be she puts weight because of lockdown and decrease physical activity during this time. ... Read More

I have a problem of PCOD and thyroid. I have an irregular period prob and excessive weight problem . Pimples and hair fall problem is increasing from last 2 months. Please guide me diet to reduce my weight.

Asked for Male, 35 Years 82 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

1/1 people found this helpful

Please ask me directly for personalized diet plan for you. ... Read More

Which is best milk for weight management for a breastfeeding mother of one year old baby,what should be the amount to be taken.

Asked for Female, 33 Years 62 Views v

Dr. Geetha B Ayurveda | Bangalore

1/1 people found this helpful

U take less fat milk / homogenised dairymilk.everyday 150 ml twice a day ... Read More

No tricky diets. Only expert advice.

Consult with a dietitian online

5-min response
Private consultation
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Weight management

106 Views

Which weighing machine is good can anyone please suggest, I tried so many brands none of which shows accu ... Read More

Weight Management

92 Views

My daughter is facing over weight problem. Her thyroid levels are normal. She is active but we are worryi ... Read More

Weight management

55 Views

Im unmarried female my age is 26 from last 5 months my weight is 67 its not increasing and not decresing ... Read More

Weight management

155 Views

Hello Drs my Wife is 25 yrs old, height 153cm and weight 41 kg. want to know some diet chart for her t ... Read More

Weight management

68 Views

Best juices for weight loss Herbal juices ? Juice for skin lightening skin glowing Good for hairs

Download FREE Practo app

Forever weight management

Need consultation for Weight and diet management. Diet more specific with health problems like pcod, thyroid and cholestrol.

Hi, I have PCOD. My weight is 69 kgs and height is 5 feet 4 inches. I am looking for weight management diet and guidance.

Didn't find the answer you are looking for?

I wanted a proper weight management schedule I am getting very tiring as often I do HV eggs Nd some times feels restlessness

I am too much obesed. Want a proper guidance for my weight management and weight loss. Awaiting for yuor reply.

My height is 5'7" but weight is 82 kgs. Pls help me to control the weight with diet management. Though I don't eat much still I am gaining weight. My tummy size is getting increased and I also feel gas problem.

How ayurveda can help in reducing weight . are there any medicines to reduce weight especially around belly and thigh

I'm taking zincovit syrup as it was suggested by a doctor. I am.not being able to gain weight for the past 2years. Will zincovit help me put on some weight?

My weight is not as per my height and age . My body is so skinny. I want to put on some weight. I want to know the proper diet for managing weight.

I am a female of 36 years age. My height is 5'1 and my weight is 65. I gained 5 kg weight past 6 months. How to loose weight. If I diet, I feel hungry and I have severe hairfall and frequent urination even after drinking small cup of water. How can I overcome these issues. Any Suggestions, please?

My brother suffers from obesity. He has a weight issue. Can he go for glp1 treatment. Added weight is affecting his lifestyle. He has a bmi of 33. Can he take mounjaro?

Looking for weight management. Please offer substitute for rice with similar taste that can help in weight management.Are palses can replace rice for nutrition and health. Brown rice doesn't taste good. Please offer valuable advice.

Hi, What is the best milk powder to increase height and weight on my 4 years old son. I have been using little joys from 1 years but see no improvement. His diet is very well but than too his weight and height is not increasing. Please guide. Deven Dave

I want to loose the weight but it's increasing very rapidly. I am delay in my period for 3-4 month . I am getting central obesity. My hair is losing day by day it becomes very thin

I have been gaining excess weight can you please suggest me some suppliment that can help weight management ...

My daughter is 3 year's old now and her weight is below 12kg, she doesn't feel hungry and eats little bit, so according to her age, she is not gaining weight properly and not gaining health. So kindly suggest any syrup or tonic to increase her hunger and health.

Hello i am 19 weeks pregnant and in one month i had gained only 1.1 kg of weight please let me know if i should gain more or its ok.

Hi I am struggling to lose weight for quite sometime. Last year I have lost almost 12 kg of weight through diet and some light activities. But for the last 3 months i am unable to manage the same I have gained almost 12-13 kg again . Please suggest me a good diet programme to lose the excess weight.

I have tried many things for weight gain at home, but couldn't gain weight. Can you help me in the same?

For stress management which doctor i will consulted Cortisol level imbalances Give me advise which doctor

I have heard very good things about forever living products, please guide me are these aloe, bee and nutrional supplements from forever are good to use? Are these products natural as they claim and any idea about Royal jelly of Forever living,

Hello Doctor, I am 47, non diabetic, in perimenopausal stage, my weight is not reducing inspite workouts and diet control please help.

I want to know how to maintain weight during festive season please doctors dont ask for personal appointments just help me out with tips and tricks to manage weight in festive season

I to reduce my belly fat and some weight tto can u explain how to manage weight and good diet for pcod and any suggestions we are planning for pregnancy too can u suggest good diet

My daughter is 11 years old. She was 35 kg but put on 6 kg weight in 3-4 months time. Is this normal? Else what should be done?

I have a problem of PCOD and thyroid. I have an irregular period prob and excessive weight problem . Pimples and hair fall problem is increasing from last 2 months. Please guide me diet to reduce my weight.

Which is best milk for weight management for a breastfeeding mother of one year old baby,what should be the amount to be taken.

No tricky diets. Only expert advice.

Recently Asked Questions

Weight management

Weight Management

Weight management

Weight management

Weight management