Weight Management - My Weight Is Not As Per My Height And Age .

Weight management

Asked for Male, 20 Years

My weight is not as per my height and age . My body is so skinny. I want to put on some weight. I want to know the proper diet for managing weight.

Answers (1)

20000+ health queries resolved in last month

Dr. Prasanth S

Family Physician 8 yrs exp Ernakulam

Consult Now

Take protein and fat rich diet

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

5 Ways to Start Losing Weight Today

Ms.Harpreet Pasricha

Most of us in the life try to lose weight with our own methods. Are you also one of them who wants to lose weight but ar ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh

It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a balanced and he ... Read more

Does Early Dinner Help in Weight Loss

Ms.Swati Kapoor

Many diet plans, nutritionists and people recommend eating dinner at 6-7 and eat nothing after that. Is it practical and ... Read more

Train + Brain = Weight Loss

Ms. Raminder Kaur Deshmukh

WHAT EXACTLY IS WEIGHT LOSS?Weight loss is completely a mind game in which the most important thing one should have is " ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Internet is not a doctor

Consult with real doctors online

Private consultation
5-min response
Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.