Height usually depends mainly on genetic factors, mildly on nutrition, hormones and level of physical activity.
Tadaasan of yoga swimming, high protein diet are usually good for increasing height.
But at 18 years further increase if occurs would be slight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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