Diet Advice and Tips

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General Question

Can I eat a Maggi daily or in alternative days. Will they increase my fats?? I don't eat foods which contain much fats. Thank You!
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Below average weight

My height is 5feet 5 inch and my weight is 45 kg.my body is very thin .how can I gain some fat to look smarter ??
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Weight loss

Is it safe to consume garcinia cambogia for losing weight what all are it's side effects? does it have bad effect on our health
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Height problem

My height is not increasing since the age of 17 . And my height now is 5" 4" . I m slim and I hav not gained broadness in my body . Please suggest ne some possible ways to increase my height and my muscles in my body .
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Obesity Weight

My weight is 122kg. Height is 5,7"ft. Age 26yrs Male. Please help with a diet chart. Or necessary test required. Please help with weight loss treatment.
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Obesity /Fat

Presently weight is around 100 kg & want to lose weight desperately. Please help, I want to lose min. 30 kg.
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Under weight

I m very thin.my boody is not growing so is there any medicen or injection 💉 for body' growth..pls suggest me the best way
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General information

I m going to Health Club and i have lost 18kg of weight and i use to take Protine powder and fat bunner to make my muscles. ... So, i want to know that, it is safe to drink protine powder to build muscles and fat buner to reduce fat from body ?
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Uderweight

I want to gain weight but the problem is I cannot eat more food at one go secondly I work in call center with hardcore night shift .What should I eat so that I can gain weight .I am 25 years at my weight is 52.
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Best whey protein brand

My body type is ectomorph. Plz tell me the best whey protein supplement brands name suitable for me for muscle building.
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