Over weight

I want to reduce my weight ...basically my tummy and arms are fat...I have tried exercise but it didn't work
views-icons 50 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Nisha Singh
Dietitian/Nutritionist 17 yrs exp Mumbai

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi, to lose weight along with exercise follow a proper diet. Avoid fatty and fries foods. Also foods with sugar and maida. Have fruits as snacks. Don't skip breakfast and have a light dinner. For a personalized diet plan ping me on personal chat.
Flag this Answer
Flag this answer
0/1 people found this helpful
Was this answer helpful?